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This video clears up some misconceptions about nutrition. Many people think nutrition is just what you eat but it's actually a four step process; eating, digestion, absorption of nutrients a ...

http://www.MadeFitTV.com - The most popular question I receive that people want to know is "How can I get rid of my flabby stomach, thighs, and butt?". In this week's episode of Made Fi ...

http://www.MadeFitTV.com - When we purposely avoid food the day of (or days leading up to) a "bad" meal, we train our metabolism to temporarily slow down. The more frequently this happens, t ...

In this week's Made Fit TV podcast, I provide you with examples of foods that you eat (or, should be eating) almost everyday of the week. But, I break it down to show you just how many extra calo ...

Check out this week's video for some simple and easy ways to clean up your grocery list and nutrition habits while staying within your comfort zone. This is geared toward the everyday person ...

http://www.MadeFitTV.com - In this week's episode of Made Fit TV, show you two new protein shake recipes. Strawberry-Banana Cheesecake & Peanut Butter Mocha! Yumm!

http://www.MadeFitTV.com - In this week's Made Fit TV episode, I let you raid my refrigerator, freezer, and pantry to get an idea of some food choices that work for a personal trainer like myself ...

http://www.MadeFitTV.com - People frequently ask me: "Jenny, what do you eat?" So, all last week I kept a video dinner diary to show you!

Gaspari Nutrition Off Season Chest Training- Instructed by Rich Gaspari "IFBB Pro and Hall Of Famer" runs through training tips with IFBB Pro Flex Lewis for a DVD series. Produced by th ...

Gaspari Nutrition Off Season Shoulder Training- Instructed by Rich Gaspari "IFBB Pro and Hall Of Famer" runs through training tips with IFBB Pro Flex Lewis for a DVD series. Produced by ...

Gaspari Nutrition Off Season Leg Training- Instructed by Rich Gaspari "IFBB Pro and Hall Of Famer" runs through training tips with IFBB Pro Flex Lewis for a DVD series. Produced by the ...

Gaspari Nutrition Off Season Arm Training- Instructed by Rich Gaspari "IFBB Pro and Hall Of Famer" runs through training tips with IFBB Pro Flex Lewis for a DVD series. Produced by the ...

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Clip focusing on Diabetes, Heart Disease and Nutrition, from the full length webinar, "Making Sense of the Nutrition Label."

Clip focusing on weight management from the full length webinar, "Making Sense of the Nutrition Label."